Why do people love eating bread so much? There is a huge push to get everyone to consume more grains. But, the problem is that we’re already consuming too many grains. Grains have been made to seem very healthy, and we’re told to consume grains as …
Let’s talk about bone broth. There isn’t a lot of research on bone broth, but many people love it. If you have gut problems, arthritis, or an autoimmune disease, you might want to test it out to see how it works for you. Bone broth is …
Let’s talk about the top remedy to lower cholesterol. If you’re on keto and your cholesterol has gone up, making you concerned—this article is for you. Your body makes cholesterol, and it also needs cholesterol. When you burn fat, part of that fat is cholesterol. When …
Let’s talk about one of the best natural antihistamine remedies. Histamine is involved in the immune reaction, and it produces a lot of symptoms related to allergies. Sometimes the body inappropriately responds to an allergen, and you get a series of symptoms. These allergy symptoms can …
Whether you don’t like consuming vegetables or you just want to enhance your diet, this fantastic vegetable replacement smoothie can help you get the nutrients you need. This vegetable substitute is a green product, but it’s not plant-based. It contains spirulina. NASA has researched spirulina and …
