When some people do prolonged fasting, they might end up with various symptoms related to the gallbladder. These symptoms could include: Right shoulder pain or tightness Right upper abdominal pain, tightness, or fullness Headaches on the right side Jaw problems on the right side Nausea High …
Let’s talk about the interesting benefits of ghee in bulletproof coffee. Ghee is clarified butter. This means the milk solids have been removed, which includes casein and lactose. With ghee, you get the benefits of butter without the issues that can mess with your digestive system …
There is an interesting relationship between your mood and your microbiome—let’s talk about it. When a person is in a state of chronic anxiety or depression, their microbiome changes—and their breath changes too. This is why a person with chronic stress, anxiety, or depression can develop …
Let’s talk about how iron affects your hair, skin, and nails. Our bodies have no internal mechanism to regulate the elimination of iron. It’s essential that your iron levels are balanced because both an iron deficiency and excess iron can be devastating. An iron deficiency is …
