7 Unexpected Benefits of Baking Soda – Dr.Berg

benefits of baking soda

Let’s talk about the benefits of baking soda. Baking soda is sodium bicarbonate, which is made from sodium carbonate.

Benefits of baking soda:

1. It can be used as a teeth whitener and as a mouthwash to reduce bacteria in your mouth. Mix 1 tbsp. of baking soda in 1 tbsp. of water and use the mixture to brush your teeth.

2. It can be used as a natural deodorant. Mix 4 tbsp. of baking soda in 2 tbsp. of either olive oil or coconut oil and use as a deodorant. You can also add a couple of drops of essential oil for a nice aroma. Keep this mixture in the refrigerator.

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3. It can be used to degrade pesticides on vegetables. Soak the vegetables in baking soda and water for 12-15 minutes and then rinse them off.

4. It can be used to relieve itchy skin. Apply it directly to the skin.

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5. It can be used to help reduce acidity in the body while doing prolonged fasting. Mix about 1/8 of a tsp. in water and drink.

6. It may help inhibit toenail fungus.

7. It can be used to help with mouth ulcers.

Thanks for reading! I hope this helps explain the interesting and unexpected benefits of baking soda.

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