Category: Blog

7 Warning Signs of Cirrhosis (End-Stage Liver Disease)

While there are a lot of cirrhosis symptoms, there are a few main warning signs you need to be aware of. Cirrhosis is end-stage liver disease. With liver cirrhosis, a person’s normal cells are replaced with scar tissue. This typically starts with inflammation. Many different things …

7 Reasons Why You Need To Sweat More Often

Let’s talk about sweat reasons. The purpose of sweat is to control your body’s temperature. It’s a survival strategy that helps prevent things like heat stroke. The average person consumes 3300 mg of sodium a day and 2600 mg of potassium every day. However, the average …

You May Never Snack Again after Watching This

Snacking is a very interesting and important topic to talk about, and that’s what we’re going to cover today.  Hunger and cravings aren’t the only reasons people snack. Many people snack to prevent overeating or for appetite control. However, snacking will actually increase a person’s appetite …

The Best Natural Protocol for Bipolar Disorder and OCD

Today I want to share what I believe is the best natural protocol for bipolar disorder and OCD. This isn’t meant to replace your medical care. Check with your doctor before implementing this information. The typical treatments for bipolar disorder and OCD have a lot of …

What Happens After 2 Weeks of Poor Sleep

Let’s talk about what would happen if you had poor sleep for 14 days. Some people can get away with less sleep, but most of us need at least 7 to 8 hours of sleep a night. Poor sleep doesn’t just cause fatigue. It can affect …

The Top Remedies for Your Heart

Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care—check with your doctor before implementing any of this information. The more the heart is damaged, the more difficult it will …